- 1 How to Make Homemade Baby Food Recipes
- 2 The Right Equipment to Use
- 3 Five Organic Baby Food Recipes
- 4 Recipe 1 – Oats with Bananas
- 5 Recipe 2 – Pear and Apple Sauce
- 6 Recipe 3 – Papaya Sauce
- 7 Recipe 4 – Creamy Egg Puree with White Beans
- 8 Recipe 5 – Carrot and Yam Puree
- 9 How to Serve and Store
- 10 Conclusion
- 11 Share this with your friends:
As a mother, you want to be sure that you give your baby the best food, next to breast milk. When your child grows to the age of four to six months, then it may be time to include solids in their food. Think of this, if you had to prepare a meal which would be different from that of the entire family for your child, won’t that just be a little stressful and uninteresting? It would be good then to save some cash and design new recipes at home which can help you feed your baby as you most desire.
Again, making homemade baby foods is super fun, besides ensuring that your child feeds right from carefully whipped foods, homemade baby food are healthy and free from chemical additives prevalent in industrially prepared baby food. The icing on the cake when settling for delectably tasting homemade baby food over industrially prepared baby food is the fact that homemade baby foods are cheap, to say the least.
This means your child doesn’t only feed right but then does so without you breaking the bank to do so. So, if you have been thinking of how to prepare real quick and easy homemade baby foods, you’re welcome to read further as the information in this article is designed to help you achieve this feat easily and cheaply.
Without further ado, the below information will help you treat your baby to impeccable homemade baby meals fashioned out of the finest of healthy ingredients.
How to Make Homemade Baby Food Recipes
You could make a selection of fruits such as apples and pears which can be easily blended and swallowed by your baby. It’s also crucial for you to choose healthy and fresh fruits that would stay fresh within a couple of days.
Try to avoid vegetables or nuts, as they are likely to contain poisonous substances which may affect your baby’s health. Next, do a thorough washing and cleaning of these fruits and foods to ensure that your baby receives only healthy foods.
In the case of sweet potatoes, for example, you may boil to soften the cooked food properly. Other ways of making your baby food are by steaming and baking. If you choose to include meat in your baby’s new diet, baking would be the most welcome option.
Ensure also that you take your time to cut these foods into small portions which you can process effortlessly, irrespective of the equipment you choose to use. When the food is ready, cool it and puree into a paste which your child can eat without any troubles. More important, trust your judgment about what you think your baby needs.
The Right Equipment to Use
With the continued advancement in the technology world, making homemade baby food has never been easier. And the good news is that you have a variety of easy to find equipment to use to achieve this.
Today, most equipment like a kitchen blender, a hand-held blender, juice maker and fork are easily spotted in almost every household you visit. It is this equipment that ensures that you don’t break the bank while preparing a custom made homemade baby food, suitable only for your child.
And While all these equipment can achieve the same processing result, some of them may be somewhat difficult to manage. A kitchen blender would require that you assemble parts and clean them up afterward. The baby food grinder which is non-electric could also serve the purpose, although it may demand more effort on your part. A fork also can be used to smash the portions into the form you prefer that it takes.
Overall, your choice of food is the basis for your option of the right equipment, and how much effort and cost you intend to put in to give your baby the best homemade food in the world.
Five Organic Baby Food Recipes
At this point, you sure want to bring in your creativity into preparing all possible foods that would enrich your baby’s new solid diet. Like adults, kids need variety, and may soon get tired of a meal if they eat it too frequently. It’s like a food boredom syndrome. To this end, we’ll be providing you with five amazing recipes for your baby food out of many possible combinations. Trust us when we say these exciting recipes are not just tasty and healthy but easy to prepare.
First things first, when it comes to preparing homemade baby food, it is really about your creativity, and you shouldn’t be scared to throw slightly different foods together or even add some spice or flavor. This is because at six months, your baby is getting ready to eat the same food as other members of your family.
Recipe 1 – Oats with Bananas
The combination of oats and bananas are simply mouthwatering and healthy. And just Like adults who fancy cereal for breakfast, babies can also be taught to love cereal from childhood. The ingredients for this recipe include about 50 gram of baby oats and just enough bananas to fill the oats.
The procedure involves grinding the oats until they are very smooth, adding some water, boiling, and then stirring until you feel the mixture is fine enough. Afterward, you can go on to add a little more liquid like breast milk or water to ascertain that the combination is perfect.
When you’ve completed this stage, the next step is to cool it. In preparing the bananas, you could dice into small pieces and mash with a fork or by using a baby food blender. Then leave to cool until you are set to serve it. A serving should contain a mix of a little of both into your baby’s plate, and you can after that, preserve the remaining for a maximum of three days. Isn’t that exciting? Give this particular recipe a try today and you’ll be glad you did.
Recipe 2 – Pear and Apple Sauce
What do you think about including this naturally sweet, easy and traditional recipe into your baby food? Amazing right? Well, preparing a recipe comprising apples, mangoes, pears and even blueberries can be easy to say the least.
You only have to choose one apple and one pear, peel their skins, slice both into tiny bits so your child can chew without difficulty, or better still, add some water or formula and steam both of them for a minimum of eight minutes.
Apparently, the sliced apple would need more time to soften than the pear would. But note that both of them must be well cooked and soft enough to be blended.
Don’t hesitate to add water if you feel the sauce is too thick for your baby to swallow. When you have settled this, serve your sauce, store whatever remains in your refrigerator for the next three days or even freeze them for a few months.
One other likely way of preserving this homemade baby food is to spoon what’s left into ice cube trays to allow you take one serving per time. Finally, one thing you could consider when making your choice of fruits is the freshness of your preferences. If the apples and pears aren’t fresh from the outset, the taste may not be as sweet as you intend.
Recipe 3 – Papaya Sauce
As your child moves from six months to probably eight, you may want to include foods which aid digestion. An example of this is papaya which is known as an immune system defender. It reduces a child’s chances of being asthmatic and even aids in the breaking down of protein.
There are varieties of papaya but try the organic papaya more often, as it is considered more edible and empty of pesticides. Check also that whichever one you pick must not be all green and that the flesh is sweet.
You can cut the papaya open with a knife, scoop out the seeds with a spoon and then cut into smaller slices which you can pound or blend when mixed with little water. When the pulp is ready, leave it for some time, serve what you need, and preserve the remaining.
You can mix this papaya sauce with yogurt, brown rice, fish or even chicken. As much as you’d like to try these new recipes, remember to take one new food at a time, to allow your baby get accustomed to the different tastes of each one. And always keep the food flavored or naturally sweetened and colorful. Your baby needs something sweet and inviting.
Recipe 4 – Creamy Egg Puree with White Beans
As your child gradually prepare to celebrate his/her first year birthday, you can think of trying out this recipe. Eggs are a source of protein which improves your baby’s brain performance.
The ingredients here involve one cooked egg, one tablespoon of white beans and two tablespoons of milk. The organic egg would be the best choice and milk is required in more quantity to thin the mash properly.
Blend all together using the most suitable food processor and leave to cool at a safe serving temperature.
Then serve as a sandwich spread or with toast. Your baby would gladly welcome the new addition to their diet and would not mind it with rice, vegetables or even avocado later on.
Recipe 5 – Carrot and Yam Puree
Bringing the color orange to your baby’s diet can further increase their appetite since food should appeal to all our senses. Your ingredients here include one peeled yam and about five carrots.
Dice the carrot into small sizes and cook with yam for about twenty minutes. When you have boiled them, go on to drain the water out, add clean water and then puree in your preferred food processor.
This recipe may be reasonably thick since your child can now swallow larger quantities. You can add it to cheese or even pizza, to make an even richer diet.
How to Serve and Store
Having shared five great recipes with you, we would like you to know how best to serve and store them. First, take just the quantity you need for a serving and try to avoid leaving leftovers because the saliva from your baby’s mouth may help breed bacteria in the remaining food.
Studies have also pointed out the need to avoid sweetening your baby’s food. Avoid sugar, honey or even syrup. If they don’t cause obesity in your child, they may bring about other children diseases; so, it’s best to stay away from them.
As for storing, the possible ways include storing in ice cube trays to allow for easy removal of a single serving quantity, storing in glass jars, using freezer bags or even food containers.
The best of all these are the ice cube trays and freezer bags, and they’re considered as best due to their ability to allow you measure the exact quantity of food your baby is consuming. Also, they occupy less space since the cubes stay frozen when transferred to the freezer bags.
It is, however, vital that you name the freezer bags, so you can tell which packs contain what foods. A reminder – never refrigerate your baby’s foods for more than three days. They need to stay fresh and free from bacteria.
Your baby’s health matters a great deal to us, and this is why we have taken the time to provide you with the information you need as to what to make, recipes, the right equipment, how to serve and store and most of all, how to be the best mother to your little angel.
Preparing homemade baby foods allows you to decide what you want your child to eat and gives you the peace that comes with making the best food choices for every member of your family, including your infants. Listen…can you hear your little one calling? Guess it’s time to try one of these newly learned recipes.
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